Train with me in person
I support women over 40 build muscle, support their hormones and feel more energetic through strength training, yoga, nutrition and lifestyle education to help menopause become an opportunity to take control rather than lose it!
I offer:
1:1 Personal Training sessions out of my garage gym / garden
Private yoga and aerial yoga sessions
Check out my services below or go to my booking site to view my timetable and appointment schedule www.momence.com/u/PanchaFit
Personal Training
45 minute 1:1 personal training sessions $65
Taking place in my garage and garden
For your first appointment be sure to book an Induction and Initial Assessment session, then check my appointment calendar for a time that suits you and book yourself in for a regular session each week.
6 session discount - see booking system
Yoga
Private yoga and aerial yoga sessions $50